Personal Training Services
We offer personalized personal training services tailored to your unique fitness goals, whether you're aiming to build strength, improve endurance, or enhance overall fitness. With a focus on proper technique, motivation, and progressive training methods, we ensure that every session is both challenging and rewarding. Whether you prefer one-on-one sessions in the gym, online coaching, or remote guidance, we're committed to helping you stay on track and achieve lasting results, all while prioritizing safety and form.
Online Coaching
We offer online coaching with personalized workout plans and with the aid of virtual support we'll help you achieve your fitness goals anytime, anywhere.
One-to-One Coaching
We offer personalized one-to-one training sessions tailored to your fitness goals. Together, we'll create a customized plan, track your progress, and ensure you achieve results safely and effectively.
We offer full competition preparation and training with personalized workouts, nutrition advice, and posing guidance to ensure you're ready to perform at your best when the time comes.
Competition Prep and Training
Nutrition & Meal Plan Services
We offer personalized nutrition and meal planning services designed to help you achieve your fitness goals and improve your overall well-being. Whether you're looking to lose weight, build muscle, or simply eat healthier, Working together we'll create customized meal plans that fit your dietary preferences, lifestyle, and specific nutritional needs. With a focus on balanced, whole-food-based nutrition, we aim to make healthy eating both achievable and enjoyable and most importantly, fueling your body and supporting your fitness journey.
Meal Plans
Meal plans are structured guides that outline meals for the week, helping achieve nutrition goals and save time. We'll ensure you have balanced eating and reduce decision fatigue.
Macro Tracking
Tracking macros means monitoring your intake of protein, carbs, and fats to meet specific health goals. We'll help ensure the right balance for weight loss, muscle gain, or overall nutrition.
Sports nutrition ensures the body gets the right nutrients to improve performance and recovery. We'll focus on balancing carbs, protein, fats, and hydration to support physical activity.
Sports Nutrition
Client Feedback
See what some of our clients say about their training experiences with us at Bionic Strength.
Stuart and the Bionic Strength team helped change my life. At the end of 2021 I found myself miserable, depressed and severely overweight. I was 32 years old and 28 stone in weight. Stuart helped lose 10 stone over the next year. He was always on hand to answer any questions I had throughout the process and kept me accountable for my actions. With his help I have learned so much about health and fitness and I regained my confidence. We’re currently working together again and Stuart is helping me achieve a life long goal of stepping on stage at an amateur bodybuilding competition set for 2025.
Ollie Wild
Northampton
★★★★★
★★★★★
I couldn't be more complimentary of Stuart at Bionic Strength! He helped me turn my life around! I was fat, miserable and unhealthy, with Stuart's help, support and guidance, I hit my weight loss target of 7stone. His knowledge, expertise and advice is second to none and he is always just a call or a message away! I was then able to set a new goal.... to get strong!!! With Stuart's unwavering support and brilliantly put together training plans, I went on to compete at Oxford's Strongest and placed 2nd! I cannot thank him enough!
Laura Owen
Milton Keynes
